We had our first session with Mel and Lorna from Positive Participation today. We learnt a tool called release which helps us to stay calm and relaxed in stressful situations such as before a big game or test or when we are being annoyed by our brothers and sisters!
We created our mini "selves" out of modelling clay and also made a replica of what we were thinking about at that very moment. It was awesome and we can't wait for next week!
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